Fitness Specialist Personal Trainer

Resume for Adam Meyer; 816-***-****

****-**** ********* ********** ** Northland Martial Arts

I assisted in the instruction of traditional martial art classes and led cardio kickboxing classes.

2005-2010 Personal Trainer at Fitness Together Leawood

I was responsible for planning and implementing short- and long- term training programs for clients from age 7-75. Including clients with disabilities such MS, fibromyalgia, and those using a wheelchair.

2010-Present Independent Personal Trainer

I have successfully implemented strength training programs using the Soviet step loading style. I have clients who have added 55 pounds to their bench press over a 12 week period.

I have worked with a variety of clients during my career, most are over 60, and as my long-time clients have aged, I find myself working with clients in their 70's and 80's.

2013-2015 Trainer at Title Boxing Club Liberty

I led group exercise classes of up to 60 people. I led both the boxing classes and the kick boxing classes.

2017-2021 Instructor at Wellspring School of Allied Health

I taught many classes at Wellspring Including: Introduction to Fitness Training, Advanced Fitness Training, Corrective Exercise, Program Design, Consultative Sales, Lifestyle, Nutrition and Behavior Modification, and Sports Performance.

Certifications: NASM CES, NASM PES, ISSA CPT, KFI kickboxing instr.

I am currently in the process of passing my exam for the ISSA Senior fitness specialist certification.

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