Personal Trainer Social Media

Ryan L. Davis

Granite City, IL 618-***-****

ad7bm6@r.postjobfree.com

SUMMARY

Energetic team player with superior work ethic and positive attitude. Attention to detail, self-motivated, and interpersonal skills with the ability to build quality relationships with clients and co-workers.

WORK EXPERIENCE

Self Employed

Personal Trainer/Boxing Instructor -August 2007 to Present

Madison, IL

Assist clients with health and wellness goals through proper nutrition, meal plans and exercise geared towards client’s specific health

Train clients to learn proper boxing techniques and fitness

Create workout programs for clients to utilize during non-trainer time

Prairie Line Railroads

Laborer- August 2018 to August 2019

Granite City, IL

Unloaded multiple train cars onto the barges with various products

Operated hydraulic drills and air vibrators on a daily basis

Cleaned out product from conveyor belts

Harnessed on top of the train cars in order to open heavy doors and verify all product was removed prior to leaving the dock

Help guide new employees with their job duties

McKendre MetroRec Plex/ Flow Spin Studio

Spin Instructor/Cardio Boxing -December 2016 to October 2018

O’Fallon, IL

Lead 5-7 spin classes each week. Instructed cardio and boxing classes 3-4 times per week

Assist clients with the proper bike set up before each class

Kept the energy high during class pushing them to reach their highest physical expectations

Implemented different programs that utilized a variety of exercise equipment, i.e. battle ropes, cross-fit boxes, boxing pads/bags

Focus on strength gain while using correct form to eliminate risk of injury

Marketed the company through social media

Madison County Highway Department

Maintenance Worker – October 2015 to August 2016

Edwardsville, IL

Performed a variety of manual tasks and operated several different pieces of machinery

Assisted in construction and repair of various highways and roads. Duties included patching, crack seal, flagging vehicles

Cleaned and operationally check out, adjust work equipment, maintain worksites and materials

Tindall Construction

Laborer- January 2011 to October 2015

Granite City, IL

Assisted in remodeling residential and business properties

Worked specifically with flooring, plaster/mudding of walls and cabinetries

Work completed in plumbing, switching out fixtures, drilling, trimming, countersinking and replacing small areas of piping

Removed debris to prepare and maintain construction sites, and create safe working environments

EDUCATION

SWIC

Criminal Knowledge classes at Southwest Illinois College- 1999

Granite City High School

High School Diploma, Graduated- 1997

CPR Certified 2018

Spin Instructor certified 2018

ACE Certified 2002

ACCOMPLISHMENTS

Inducted into The Granite City Sports Hall of Fame- November 2019

Professional Boxer 1999-2018 with a record of 24-15-3

Public relations for Golden Boy Promotions

Public relations for Knuckles Boxing Gym

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