Instructor Fitness

LAILA BENHSSEIN

Muscat Al Khoud

Phone : +968********

E-mail : *****.*********@*****.***

Nationality : Moroccan / Single

DOB : 08/08/1985

Driving License : Yes

• I am motivated Instructor Fitness and Futur Personal Trainer, 2 years experience with a passion for designing exercise and programs that maximize workout efficiency, improve fitness, increase stamina and develop an overall sense of well being. I Enjoy inspiring others to improve wellness and commit to long-term health and fitness goals. I am energetic and outgoing with collaborative spirit. Now looking to further an already successful career by working for an ambitions and exciting Fitness Centre.

• 01-2017 : CPR First Aid Certification.

• Ability to successfully motivate and encourage individuals.

• Excellent Knowledge of gym equipments.

• Experience training Kids (5 years old to 12 years old).

• Work well with all experience levels from beginning to advanced.

• Proficient in providing instructions.

• Compassion, patience and drive to motivate customers in goal attainment.

• Teach the correct postures for each exercise to ensure maximum benefit and safety.

• First aid and CPR trained.

• Focused on getting more certifications through continuing education.

• Um Al Waleed Entreprise ( Oman):

Activity Fitness Muscat

INSTRUCTOR FITNESS FOR KIDS December 2014- February 2016

• Maintaining Gym equipment and ensuring it is safe to use.

• Designing program to help the child improve his or her self-esteem and sense of belonging.

• Design a program based on the child’s likes and interest.

• Bring a sense of humor and patience to every training session.

• Creat fun activities that aren’t typical of basic gym routines.

•Design the intensity and volume of exercises to ensure they fall in line with the child’s abilities.

• Include a generous warm-up and cool-down period before any strength and conditioning exercises are completed.

• Encourage and ask for feedback from the child.

• Outline the program with the child’s parents and encourage feedback from the parents.

HerGym Barka

INSTRUCTOR FITNESS March 2016-Present

• Welcoming new gym members and giving general inductions to them.

• Maintaining a clean, safe and orderly environment.

• designing a program for a group persons that ensure clients safety and satisfaction.

• Supporting and encouraging members to reach their fitness goals.

• Assisting Members in using safe and effective exercise forms.

• Developing relationships and encouraging member referrals.

• Bachelor Option "Experimental Sciences Specialty Sport.”

• Active IQ Level 2 Certificate in Fitness Instructing (GYM).

• TRX Qualified Suspension Training Course.

• CPR First Aid Certification.

• Trigger Point: Foam Rolling Principals and Practices.

• Ability to communicate in Arabic, English and Fench.

• Fast Learner.

• Motivating.

• Photographer.

Contact this candidate